Better airflow at night helps to stop casual snoring without surgery or expensive equipment.
Can a pillow stop snoring.
While you re looking for the cure to your snoring.
When shopping for a new pillow dr.
Depending on your sleep issue a pillow meant to open nasal passages and align airways can help you breathe easier.
There is no special pillow that directly ends snoring.
We also provide a list of pillows that may help open.
Sleeping on your back is known to cause snoring.
It can also help if you have acid.
While there is no single pillow with a no snoring guarantee there are good options available that can make a noticeable difference.
However a pillow my cause you to snore by the way your head rests.
A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to temporarily stop breathing over and over again in your sleep.
This week john lewis.
Forget feathers foam or polyester now we have personalised ergonomic high tech pillows with space age stuffing said to beat wrinkles keep you cool or smell of pineapple.
Here we explain in more depth why people snore.